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Incorporating magnesium-rich foods into your diet helps reduce insulin resistance even if you don’t have diabetes

Magnesium is an essential nutrient that contributes to overall health. It plays a key role in several bodily processes, including the regula...

Get relief from diarrhea with wild tea leaves

Osyris quadripartita, commonly known as wild tea plant, is a member of the sandalwood (Santalaceae) family, which is composed of flowering p...

Vitamin D could have prevented 90% of coronavirus deaths

People everywhere are dropping dead from the Wuhan coronavirus (COVID-19), we are told, and the only solution is to get an “Operation Warp S...

A fat molecule unique to avocados can help lower diabetes risk by addressing insulin resistance

Avocados are a powerful superfood that confers a host of health benefits. They help lower cholesterol levels, improve nutrient absorption an...

Nicotine vs. Dopamine – The chemical messenger war and why people who try to quit nicotine keep failing

Over 95 percent of people who quit nicotine without help return to the habit within 6 months. How could that be, when the true nicotine phys...